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Showing posts from June, 2017

The 3 Most Common Dieting Mistakes of Women

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Photo by  Austin Ban  on  Unsplash A woman on a diet has many suitors. The weight loss world is full of companies and self-appointed experts competing for her attention, often spreading misinformation and making impossible promises. It’s so predictable. They just want to get into her….pocketbook. If you’re a woman struggling with weight loss, there’s a good chance you have heard some unreliable information, causing you to make a mistake or two. Just a bit of misinformation can make weight loss seem like a code to crack. It doesn’t need to be as complicated as it seems. By learning these mistakes, you can quickly unlock your potential and get back to getting results. Let’s look at four need-to-know weight loss mistakes. 1.Starvation Diets If 1400 calories is good, 1000 must be better, right? Wrong. Your body needs fuel to burn fat properly. As strange as it may sound, if you cut your calories back too far, your body will actually begin conserving its store of fat. T

The 5 secret Commandments Of Smart Dieting

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Photo by  Kristina Flour  on  Unsplash To see the best results from any diet plan, you’ve got to know the “Diet Commandments”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy. Sadly, many dieters miss out on one or more of these rules, and it costs them their success. 1.Thou Shall Eat More Protein Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss. Don’t let your protein intake fall short. Aim to consume some in every meal and snack. For some unexpected sources of protein, consider quinoa, bulgur, avocado, and whole wheat bagels. 2.Thou Shall Eat Regularly You may have heard that metabolism increases the more often you eat. That’s somewhat misleading. Actually, the boost you get from a meal is direct

5 futuristic inventions that you can buy on Amazon.

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PRODUCT DESCRIPTION AND REVIEW MYNT From the manufacturer: Mynt is the world's thinnest tracker and remote, crafted with a metallic body, and polished with steel, sandblast, or mirror surface. Simply attach MYNT to an item, so you will always know where it is. Now is the time to track your precious belongings and ensure you never lose them. From the best customer review on Amazon By Praveenraj R: MYNT smart remote controller is best device for life style, I just loved it a lot and its really worth my money. It is all in one device with multi tasking .I've been using it for 2 months and it made my life style as simple as that.it notifies me when my belongings are lost or misplaced ,now i can track my electronic devices through it,,i can control my camera snaps,music player and it is really good with all smart phones and tablets and even for pc.It is also good in apperance and strong and chargeable .wow its my best multitasking device i really loving it

3 crazy shoe inventions that you can buy on Amazon

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Products description Night Runner Developed by athletes, Night Runner 270° safely lights the way from dusk till dawn without the hassles of headbands, belts, or straps. It's designed for urban running, trail running, hiking, biking, and walking, Night Runner is a hands-free lighting solution that illuminates the path directly in front of you. The patent-pending bi-lateral 'wing' design guarantees 270-degrees of visibility up to 30 meters. Weighing in at an impressively light 1.5 ounces, the lights are housed in a high-impact, water-resistant casing to keep you safe no matter pouring rain or uneven terrain. Active people should not rely solely on passive reflective gear. Night Runner 270°'s back-facing distinctive red taillights are attention-grabbing to instantly alert motorists of your location. Hickies The HICKIES Lacing System is an upgrade from traditional laces, those old-world strings. It improves the Fit, Aesthetics, and Usability of wearin

Amazon Echo Review

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Amazon has come a long way from its roots as an online bookseller. Looking to branch into the Internet of Things the company released the Echo -- an internet-connected speaker that acts as a personal assistant. This ambitious product isn't a failure, but it also isn't a must-buy. While the Echo stands out for its assistant abilities, it's still basically a speaker and in that aspect it mostly succeeds. From a visual standpoint it's rather unassuming, but GigaOm still calls it "elegant." And, with a circumference just over three inches, it won't take up a ton of space on your desk or sideboard. But don't think you can take this to all your parties and picnics -- Echo has no batteries, meaning it needs to be plugged in. Aside from that minor issue, the size and shape don't impact its overall sound at all. Business Insider says it sounds "pretty good" and CNET likes how it "projects so-called 360-degree sound" though they we